Steps to Managing Skin Allergies
There are three components to an effective strategy for controlling skin allergies. To begin, you must first comprehend the situation, then determine what is causing your skin reaction, and finally, you must take care of your skin.
Many people believe allergies only affect the respiratory and digestive systems, however, allergies can also impact your largest organ, your skin. The immune system, as with other allergies, overreacts to the presence of particular allergens and releases inflammatory chemicals. Do some research and consult with your physician. If you know what causes your skin issue, you may be assured that you will be able to better control it.
The second step in treating a skin allergy is to identify and remove the allergens and irritants that cause itching and scratching. Skin allergies can be triggered by over three thousand different things. Several are natural, but many are man-made.
Latex, derived from the sap of the Brazilian rubber tree, is a common man-made trigger. Allergies can be triggered by natural proteins as well as those added during the production process. Most individuals are aware that wearing latex gloves can cause allergic responses. Latex can also be found in baby pacifiers, balloons, pencil erasers, and underwear elastic bands. When latex particles get airborne and are inhaled, they can cause issues. If you're allergic to latex, try to stay away from it and instead use vinyl or plastic.
Another trigger is nickel. Nickel is found in daily goods such as scissors, bathroom and kitchen cabinet handles, and zippers, in addition to the obvious nickel-containing metallic goods such as coins and jewelry. Nickel can also be found in mascara, eye shadow, and eye pencils. According to experts, the number of persons with nickel allergies has increased by around 40% in the last decade.
The prevalence of body piercing is thought to be to blame for a large part of this. Natural nickel levels can also be found in some foods, therefore persons with severe symptoms may need to restrict their diet under medical supervision. There is currently no technique to desensitize a nickel allergy sufferer. The best technique is to avoid it.
Taking care of your skin is the third component of good management. To decrease the damage caused by scratching, the easiest thing to do is keep your fingernails short.
Managing the state of your skin entails initially hydrating and softening it to prevent it from drying out. To manage the inflammation, your doctor may advise you to apply topical corticosteroid medications.
Soak in lukewarm water for 20 to 30 minutes before taking a bath. Avoid taking hot baths or showers because the heat will dry out your skin and cause itching. Oatmeal or baking soda can be added to the bath for a calming effect, but it will not hydrate the skin.
Use a non-soap cleanser with a neutral pH or a mild soap (pH7). If you want to use bath oils, do so after you've been in the water so that the moisture may be sealed in. Bubble baths should not be used because they can create a barrier that prevents the bathwater from hydrating your skin.
After you've finished your bath, pat your skin dry with a soft towel. This aids in the retention of moisture. Apply a lotion or emollient cream to your skin immediately after drying it to help it retain moisture.
To take care of your skin, stay away from circumstances that involve a lot of physical contact, a lot of perspiration, or a lot of clothing. This may necessitate the avoidance of some sports. Swimming is permitted as long as you remove the chlorine from your skin as soon as possible after exiting the pool and apply a moisturizer after drying.
Following these three measures will allow you to manage your skin allergy and reduce its influence on your daily life.