“Weight Loss” is a term used to describe the process of losing weight
Setting Goals, Achieving Objectives, and the Power of Intention are all strengths
When attempting to achieve anything worthwhile in life, objectives and goal setting, as well as a desire or intention to meet said goals and objectives, are unquestionably the most important pieces of the puzzle. And, as Brian Tracy explains, the act of taking the first step and then following through is what separates the winners from the losers.
Although this may seem absurd, the reality is that your body functions or DIS-functions in the same way, you practice daily effective, proactive rituals, and ta...da... you either attain, maintain, or achieve the desired object or objective. Exercise and nutrition are two topics that are frequently perplexing and shrouded in mystery, but they don't have to be.
Emotion combined with a goal provides the fuel for success. Develop a sense of purpose, a reason why, and combine it with your desire and your emotionally stimulated intention, then write down your desire, intention, and purpose, and since we're talking about weight loss, this could be that desire.
Imagine a ‘clear vision of how you see yourself in a ‘fighting' situation (we call this “visualizing”) with laser-focused accuracy, and stay focused using all of these components, and guess what... It will happen... Yes, time, patience, persistence, effort, and action are required, but it is an undeniable fact that you will reap what you sow.
This is the next phase of positive reinforcement... If you plant a negative suggestion into your subconscious mind, you will get negative results; if you plant a positive suggestion, you will get positive results! If you know what to do but can't seem to get yourself to do it, you've probably been sending your subconscious mind negative or conflicting messages.
Attention to intention
Setting goals and focusing your attention on them will help you achieve the body of your dreams. Setting this attentive intent in motion is the positive action that will propel you forward and upward. The best of programs or intentions will not eliminate the natural tendency to ‘bail-out' before success has arrived if you do not properly tune that focus ‘in.' Exercise and eating right are only two components in the matrix of this program, and in all honesty, if you do not properly tune that focus ‘in,' the best of programs or intentions will not eliminate the natural tendency to ‘bail-out' before success has arrived. When it comes to success, self-defeat is the ‘killer-of-giants.'
The main point here is to gain control of your own mind; success will come when you become proactive about your ‘destination' and take the necessary steps to ‘arrive.' It's all about the incredible strength of self-control and self-reliance. These are inner resources that you already have, and that you have always had.
You may not be aware that you possess these abilities, but they are present, however latent they may be. It's possible that you haven't used them or that you have underutilized them. Change is possible, but you must first decide that change is what you desire and then move forward with reckless abandon. You can do anything, and I mean anything if you have all of the required tools and the right mindset in place. So prepare to succeed and live a life of genuine conviction and purpose.